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Personal Training

Personal Training

 

Athletes can have a one-on-one personal training session with a coach if they prefer not to join a group session. These sessions will always follow the same format as the CrossFit Classes and WOD. Athletes can also have one-on-one tuition to practise in areas of weakness. All personal training sessions are conducted during “Open Box”.

For prices please contact Karl or call on 0034 663 025 724

Opening Times
ClassMondayTuesdayWednesdayThursdayFridaySaturday
CrossFit 08:3008:30 08:30 08:3008:30
CrossFit09:30 09:30 09:30 09:3009:30 10:00
CrossFit 10:30 10:30 10:30
CrossFit 14:0014:0014:00
CrossFit17:0017:0017:00
CrossFit18:0018:0018:00 18:0018:00
CrossFit19:0019:0019:0019:0019:00


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