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2018-11-09

2018-11-09

WOD

AMRAPx7
20 Sq Cleans @60/42.5Kg
20 Sq Cleans @ 80/55Kg
20 Sq Cleans @102.5/70Kg

Don’t Change Weight
Inter 52.5/35Kg 
Fitness 35/25Kg
60 Squat Clean @ 20 Reps Perform 5 Burpees

 
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