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2018-09-15

2018-09-15

09:00-11:00Hrs
Open Box

10:00-11:00Hrs
WOD

"COLLIN"
AFAPx6Rds

400Mts Sandbag Carry @ 20/15Kg (Change2PlateCarry)
12 Push Press @ 50/30Kg
12 Box Jumps
12 SDLHP @ 45/30Kg

 
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