Jump to Navigation

2018-06-14

2018-06-14

WOD

21-15-9
Alt Pistols
Ring Dips

9-15-21
One Arm KB Step Ups @ 32/20Kg
One Arm KB Thrusters @ 32/20Kg
*Switch arms as needed

 
WOD Blog Archives
Untitled Document


X
To prevent automated spam submissions leave this field empty.
about seo