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2018-05-12

2018-05-12

09:00-11:00Hrs
Open Box

10:00-11:00Hrs
The WOD

In required in teams of two or 3

10-9-8-7-6-5-4-3-2-1
DL@2xBW
Bench Press@BW
Squat Clean@3/4BW

Yes we have scales @ the box to get your BW (Body Weight)

 
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