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2018-04-14

2018-04-14

09:00-11:00Hrs
Open Box

10:00-11:00Hrs
Class

Hero WOD
"COLLIN"
6 Rds AFAP
400Mts Run w Med Ball
12 Push Press @ 43/30Kg
12 Box Jumps
12 SDLHP @ 43/30Kg

 
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